Kevin Cohen

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Best 5 Weight Loss Fiber Food Tips for Breakfast

27th May 2011
We know very well our body needs vitamin C to protect us from cold, calcium to strengthen our bones and chocolates for saving our relationships. But in our attempt to lose weight we often overlook fiber as a leading component of our diet. While, carbohydr... Read >

Low Calorie Lasagna Recipes

11th May 2011
Being on a weight loss diet plan need not mean that you have to give up on all your favorite foods. If you love lasagna, but fear that it will send your diet off course, then this article is for you. Read on to find out some of the tastiest low calorie la... Read >